What is Neuro-Somatic Intelligence™ Work?

In a nutshell, hiring a neuro coach is like hiring a personal trainer at the neuro-gym. We tone the nervous system and build capacity in the system to live life in a state of thriving vs. simply surviving.

We work together by aligning your unique nervous system needs with a customized set of neuro-drills that bring the system back into a state of safety, aka regulation. A huge difference between Neuro-Somatic Intelligence™ Training and other somatic practices is that we use our own body’s intelligence to objectively measure dosing so that we don’t over or under-stimulate.

Every nervous system is different, and someone with a high level of childhood trauma can be easily overdosed by somatic exercises, which unintentionally ends up strengthening the trauma response. We use an approach called minimum effective dose to maintain a state of safety in the system while we do the work. With this approach, we can assist you in finally breaking through areas of stuckness in your life. Especially those behavioral patterns that you’ve tried so hard to change in the past through other methods, only to have them return.

This change happens at the root level, making it more sustainable than other methods you’ve tried such as mindset work, cognitive behavioral therapy, etc.

Contact me, if you would like more details.🖤🤍

Pricing

$75/hour

For private one-on-one neuro coaching sessions, sign up below:

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